My Gym Quality Programmes for Children with Special Needs
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Each week, My Gym offers programme geared to children’s growing needs. Over the past 30 years, we have established ourselves as the leader in our industry – with more than 300 locations in over 30 countries. We are singularly focused on what is important : the experience we provide your child every week. As your child grows and progresses through our programme, we continually introduce new activities to challenge him or her accordingly. You can always count on a noncompetitive, nurturing experience, not to mention a totally fun-filled and exciting one too!
Physical, Cognitive and Emotional Development
My Gym Kids grow by leaps and bounds. Physical benefits include increased strength, balance, fitness, coordination and motor skills. The children develop socially as they interact with their teachers and others their own age. Body awareness, teamwork concepts and valuable sports skills are gained naturally. Most importantly, My Gym Kids develop a greater level of confidence and self-esteem in any of the thousands of weekly classes we offer. Come learn why My Gym is the Worldwide Leader in Children’s Fitness.
1. Parent Participation Classes
Designed to grow along with your child’s rapid progress.
1.1 TINY TYKES
4 months to 10 months
Tiny Tykes enjoy a variety of beginning stretches, exercises and introductory tumbling. This class is designed to help babies discover their natural abilities while enhancing physical and cognitive development.
10 months to 18 months
Now developing a wide range of abilities, Waddlers are introduced to beginning tumbling and agility skills. Interactive songs, dances, puppet shows, and a variety of special rides are used to teach and entertain. Swings, Adventures and Explore Time add to the excitement.
18 months to 3 years
Emphasis is placed on age-appropriate balancing, tumbling, hanging and agility skills in a structured format. Parent participation in songs, dances and games encourages positive attitudes towards fitness. Gymsters thrive in a program with fresh elements and a fun-filled atmosphere.
2. Independent Classes
Created to teach gymnastics and overall fitness, as children develop physically, cognitively and emotionally.
2.1 MIGHTY MITES
3 years to 5 years
Reinforced for self-reliance and following directions, our Mighty Mites gain strength, flexibility and agility as they participate in relays and more complex games and sports skills. The goals here are increased Independent Classes confidence and self-esteem.
2.2 WHIZ KIDS
5 years to 8 years
Children thrive as they further their gymnastic ability and work on gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. This class is designed to build confidence, develop perseverance, increase self-control and prepare for group sports. Maintaining a supportive, noncompetitive atmosphere is key in reaching these goals.
2.3 CARDIO KIDS
8 years to 13 years
This demanding but emotionally supportive programme combines a cardio workout with strength and flexibility exercises. We focus on specific muscle groups, utilize a circuit training course, play games and add fun nutritional tips. Cardio Kids enhance their strength and conditioning while developing a healthy lifestyle.
3. Birthdays That Rock
Looking for the best birthday party around? A party at My Gym provides tons of age-appropriate fun and excitement through games, gymnastics, Space Flight, rides, songs, puppets and other original activities. From decorations and entertainment to service and cleanup, we do it all. For hours of nonstop fun, all you need to do is pick a date.